Want to Get Started on Your Fitness Journey?
In Pain?
Not Sure Where to Start?
We Can Help.
Pain-Free Fitness offers products, eBooks, and courses. Scroll down to learn more!
Be Your Own Personal Trainer
Our Flashcard decks are convenient, easy to use, portable, and empower you to take your health and fitness into your own hands. See our full collection on Amazon here.
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(30+ Cards) Back Pain Fundamentals Flashcards by Pain-Free Fitness, Fitness Cards for Back Pain Relief, Physical Therapy, Back-Friendly Stretching & Yoga, Tear-Resistant, Bend Resistant Flashcards
Regular price $27.99 USDRegular priceUnit price per$27.99 USDSale price $27.99 USD -
(35+ Cards) Seated Chair Exercise Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards Suitable for Mobility-Limited Individuals, Tear-Resistant, Bend Resistant Flashcards
Regular price $28.99 USDRegular priceUnit price per$28.99 USDSale price $28.99 USD -
(50+ Cards) Kettlebell Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards Suitable for Safe Power Training, Strength Training, Tear-Resistant, Bend Resistant Flashcards
Regular price $22.99 USDRegular priceUnit price per$22.99 USDSale price $22.99 USD -
(50+ Cards) Pain-Free Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards Suitable for Pain-Free Stretching & Exercise, Warm Ups, Cooldowns, Tear-Resistant, Bend Resistant Flashcards
Regular price $24.99 USDRegular priceUnit price per$24.99 USDSale price $24.99 USD
You Deserve to Feel Good.
Pain-Free Fitness believes that you deserve to step out of pain and into fitness.
Whether you purchase one of our custom exercise flashcard decks, enroll in one of our courses, or check our our blog, we want you to know that we support you.
Our products and courses were designed to help you feel empowered and strong in your body.
In pain?
Not sure where to start?
Peruse our products, our blog, podcast, and our courses to see what would be most helpful to you.
Reach out to us any time with questions.
Have a Pain-Free day!