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PainFree Fitness

(65+ Cards) Fitness Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards Suitable for Safe Power Training, Strength Training, Tear-Resistant, Bend Resistant Flashcards

(65+ Cards) Fitness Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards Suitable for Safe Power Training, Strength Training, Tear-Resistant, Bend Resistant Flashcards

Regular price $24.99 USD
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Features:

  • VERSATILE WORKOUT: Our Fitness Fundamentals Flashcards deck covers all dimensions of training. Dumbbell exercises, cable exercises, resistance band and bodyweight exercise. Our comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. Also includes a Scale-it-Back section to target the same muscle MULTIPLE ways.
  • EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels.
  • PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
  • PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to providing fitness resources to make your next workout easy, FUN and PAIN-FREE!
  • CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match exercises for YOUR perfect fitness regime. AND you don’t need expensive equipment to BENEFIT FROM OUR CARDS.

Details: Fitness Fundamentals Flashcards from Pain-Free Fitness are the perfect training program accessory for personal trainers, coaches, training clients, and ANYONE looking to perform exercises safely. We all have our fitness planners, gym accessories, and home workout equipment - but wouldn't it be amazing to have convenient tools to help us teach AND perform exercises safely? These 3x5in. amazon flash cards are complete with - exercises and cues - exercise categories - common equipment - trainer tips - and more If you are a personal trainer, use these cards to help you... - study for your clients or alongside your Personal Trainer Certification - Write specific coaching notes for yourself or for your clients on each card in the ""notes"" section. -You can also use these cards in their different categories to build workout programs! If you are a workout newbie or fanatic - anyone looking to improve your fitness level and form, these cards are great for: - at home workout programs - gym routines - this workout cards deck will help you succeed and help reduce the risk of injury whether your goal is weight loss, lifting, increased HIIT endurance, or just a higher fit level. Reduce your stress around fitness! PS. These cards are the perfect gift for trainers or coaches, OR for anyone looking to enhance their daily fitness routine!

Item Condition: New

Binding: Cards

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