(50+ Cards) Pain-Free Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards Suitable for Pain-Free Stretching & Exercise, Warm Ups, Cooldowns, Tear-Resistant, Bend Resistant Flashcards

Features:

• INJURY FREE WORKOUT: GET BACK TO DOING WHAT YOU LOVE. Pain-Free FUNDAMENTALS’ Exercise Cards effectively help alleviate neck pain, shoulder pain, back pain, hip pain and more! Our comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. This results in a form that reduces risk of new injury or aggravating existing injuries. Also includes an Adjustments section to target the same muscle group or injury MULTIPLE ways.
• EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the stretches from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels.
• PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
• PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to providing fitness resources to make your next workout easy, FUN and PAIN-FREE!
• CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match stretches and exercises for YOUR perfect Injury Prevention regime. AND you don’t need expensive equipment to BENEFIT FROM OUR CARDS.

Item Condition: New

Binding: Cards