(30+ Cards) Back Pain Fundamentals Flashcards by Pain-Free Fitness, Fitness Cards for Back Pain Relief, Physical Therapy, Back-Friendly Stretching & Yoga, Tear-Resistant, Bend Resistant Flashcards

Features:

• BACK-PAIN RELIEF: GET BACK TO DOING WHAT YOU LOVE. Back Pain FUNDAMENTALS’ Exercise Cards are designed to provide ergonomic exercises for people with back pain. Our comprehensive flashcards provide back-friendly exercises with a focus on STANCE & EXECUTION on each card. Also includes an ADJUST section to meet your fitness goals.
• EASY TO USE: Back injuries & aches can put your daily life on pause. CONVENIENTLY use our flashcards to ease back into workout, continue the gains, & recover from back pain all at the same time. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion.
• PREMIUM QUALITY: Our flashcards are TEAR-RESISTANT & BEND-RESISTANT. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
• SAFE: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Back Pain Fundamentals Flashcards are even compatible with professional training programs AND preventative rehab!
• CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match stretches, mobility drills and strength exercises for YOUR perfect fitness regime. You don’t need expensive equipment to benefit from our cards.

Details: Pain Free Fitness is committed to providing fitness resources to make your next workout easy, fun and pain-free! You can use our Back Pain Fundamentals flashcards for at-home sessions, with professional training programs or preventative rehab. 3x5 inch flashcards are the perfect size to carry in your pocket but large enough to read and follow even from a distance. Visual cues are an excellent way to complete exercises without the stress of understanding workout terminology. Our flashcards also contain rehabilitation exercises so you can perform physical therapy on yourself. The back of the cards breaks down the complete range of motion in three steps i.e. Start, Execute and Finish. Each flashcard includes an ‘Adjust’ step to scale back exercise without compromising on exercise benefits. Our flashcards complement training programs OR you can create a custom workout that’s just right for you. Key Features: -Back Pain Friendly Fitness -Stance & Execution -Tear-Resistant & Bend-Resistant Cards -Visual And Written Instructions -Adjust Section To Achieve the Same Results Multiple Ways. Our Pain Free Fitness Flashcards Are Great For: -Stretching, Mobility & Strength Without Injuring Yourself Or Worsening Existing Injuries -Trainers -Athletes -At Home Workouts -Gym Use -Professional Training Programs & More Our Pain Free Fitness Flashcards Come With: -Pack Of 30, 3x5 In Back Pain Fundamentals Flashcards -Durable Flashcard Storage Box 100% Satisfaction Guarantee: We Are So Confident That You Will Love Our Back Pain Fundamentals Flashcards That If For Any Reason You Don’t, We Will Buy Them Back From You No Questions Asked!

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