Want to hear something cool?
This past week, I was featured on Roscoe's Wetsuit Neuro podcast.
Among other things, we discussed...
What makes someone a good coach or trainer?
What are some myths currently circulating regarding health and fitness?
My top do's and dont's for addressing pain and injury
My biggest struggles in my fitness and health journey
How to set and achieve your goals
Why you're probably thinking the wrong way, and what to do about it.
Have a watch below, or listen and subscribe to the podcast here!
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